Prenatal Yoga at Yoga Lightspace

Whether you are an experienced yoga practitioner or trying it for the first time, prenatal yoga is a beautiful way to mindfully connect with yourself, your body and baby at any stage of your pregnancy. Centered around a gentle flow, stretching, and restoration, this practice builds strength, confidence and peace as you prepare for labor and the birth of your baby. Join us for this 3 class Sunday series from to connect and learn tools to support you throughout your pregnancy.

Sundays 10am-11:15 am:

 

June 16

June 23

 June 30 

We are located at 3848 Veterans Blvd, #203 in Metairie, LA. To learn more about our studio go here.